I make my own broths and stocks almost every week now. I learned a lot about their healing benefits from the GAPS diet books, which are treasure troves of information.…

We eat oysters as often as possible around here! How good are they are to eat? To learn more, see Alex Fergus’ compilation of info about oysters. But let me…

l learned about the dietitian Diana Rogers and her work from her movie Sacred Cow. If you have not seen it, you must check it out. It is very inspiring.…

I talk about this a lot – it is important to avoid artificial fragrances as much as possible. They are linked to all kinds of health issues, namely estrogen dominance…

We visited New Entry Sustainable Farming Project’s new site at Moraine Farm in Beverly. It was beautiful. The whole place is inspiring!

We just LOVED the sculptures, mini golf and tiny farm at Big Stone in Minnetrista, Minnesota.

These big beautiful leaves are purple on their underside. They have a sortoff savory-cinnamon scent. They can be eaten raw, wrap meat or rice in them and chow down.

Did you know that marmalade is a health food? I am partial to the Thursday Cottage brand (they also make splendid lemon curd, which we call “Sunshine in a jar”…