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Through Holistic Nutrition, you can create sustainable changes and address body imbalances, healing your gut towards health. 

  • Overcome chronic health challenges
  • Gain clarity
  • Understand the connection between your body systems to heal your health.

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Easy chickpeas & artichokes

Sauté shallots in a stable fat (duck fat, ghee, butter, coconut oil. Avocado oil is alright ) Add chopped cherry tomatoes (canned diced tomatoes would also work). Add chopped artichokes (frozen) Add Italian herbs (thyme, oregano, basil) Add rinsed chick peas (from a can) Add salt and pepper to taste. Serve with sautéed greens or…

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Let’s Work Together

I help people with gut health issues, or those who want to have more energy. Together we can forge a path toward healing.

With a holistic nutrition approach, I learn about your life, support you in setting goals, and help you make small changes for success. I also order specialty tests when needed.

My specialties are in chronic health issues and all kinds of diabetes.