As a holistic nutrition practitioner, I am not just focused on the food we put into our bodies, but also on the timing and the environment in which we are eating and living. Besides our digestive system, all our systems are affected by the food we eat, including our drainage system (liver, kidneys, lymph) and our nervous system.

I can teach you about the gut- brain connection and support you to overcome common problems like acid reflux, SIBO, bloating, and constipation. I am not focused on weight loss, but healing your body can help you lose weight as your whole body gets healthier, if that is your goal. I order tests, learn about your life, support your goals, and help you make small changes for success.

Everyone’s journey is different. Let’s assess your needs so you can begin healing.

During a consult, we can:

• Identify your individual needs
• Conduct a Lifestyle Audit 
• Review Blood work. I can order many types of testing
• Understand and Identify patterns 
• Create realistic action plan for small manageable changes 
• Customized research to balance your biome 
• Real food
• Supplements and herbs 
• Learn how, why, what will support your gut health, nervous system health