Happy Apple Nutrition

Holistic Nutrition: know your body, feel your best

Category: Uncategorized

  • Recipe: Chocolate Orange Garbanzo Bean Cake from “I breathe… I’m hungry…”

    This recipe is from the website “I breathe.. I’m hungry..” 1 19 oz can chickpeas drained 4 eggs, beaten 1 cup granulated sugar 1 teaspoon baking powder 1/2 cup premium…


  • Mint Pistachio Pesto Sauce

    Awesome recipe by the amazing AddieRose! Grind up 1/2 c nuts (pistachio and cashews work well) + juice from 1/4 fresh lemon + 1 garlic clove + a few spoonfuls of greek…


  • Pressure Cooker Lamb Soup

    Ingredients 1 1/2 lbs stew meat (lamb or beef), in 1 inch cubes 4 cups beef stock 2 ribs celery, chopped 3 carrots, chopped 1-2 onions, diced 1/2 c red…


  • Oven-Fried Chicken with a Cornmeal Crust

    We tried this recipe with chicken from the farmers market and wow! was it good! Adapted from the Joy of Cooking 1997 Edition, p. 603. Rinse & pat dry: 3…


  • Coconut Lactation Cookies (Belly Belly recipe)

    The recipe has been slightly altered but is almost exactly the same as the BellyBelly website’s recipe for “Very Effective Lactation Cookies” By Kelly Winder. My friend Chenine recommended it to…


  • Wild Rice-Quinoa Cakes with Sweet Potato and Cranberries

    This recipe is from Whole Foods Market, but I could not find it on their website – I found it at Eating Bird Food. Great in salads! Ingredients 1/2 lb.…


  • Recipe: Corn, Potato and Vegetable Soup

    I have been making this recipe for almost ten years. It is best during corn season when it is so sweet and fresh. This recipe originates from Cooking Matters (formerly…


  • Recipe: Thumbprint Cookies

    This is almost exactly the same as the Whole Foods Market “No-Bake Thumbprint Cookies” recipe. Ingredients 3/4 cup pitted dates 3 cups rolled oats 1 1/2 cup smooth almond butter 1/2…


  • Recipe: Chocolate cake (vegan)

    This is the exact same recipe as the Whole Foods Market Double Chocolate Cake. I like it because it is not too sweet. I have made it three times – once for…


  • Recipe: Radish Top Soup

    This recipe is by someone named Jean Pinard and I found it on the Mariquita Farm CSA website, which is an excellent resource for farm fresh recipes! I want to try…


About

Syrah McGivern

Registered Dietitian, Liscensed Dietitian Nutritionist