I’m lucky enough to work here in this field everyday! Being surrounded by beauty & nature is good for health, not to mention digging in the soil! Did you know touching soil provides your body with probiotics and energy?! No wonder it feels so good.

You may notice a theme around here. I’m really into the microbiome, gut health, the intersection between human health and the environment, bees and flowers. If you think about it, all these things are related! These are some of my favorite drinks these days. Coconut water is such a good source of minerals – potassium,Continue reading