Happy Apple Nutrition

Holistic Nutrition: know your body, feel your best

Recipe: Pea Pesto

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This awesome recipe was shared with me by Marissa Black and Cim Wortham. They made it twice: once with walnuts, another time with cashews and it was sooooo mouthwatering delicious both times.

  • 1 bag frozen peas
  • 1/2-1 cup nuts (walnut, cashew, pistachio or almonds)
  • 1/2-1 cup parmesan or pecirino cheese
  • 1/2-1 cup olive oil
  • 1/2-1 cup mint leaves
  • 1/2-1 cup basil or parsley leaves
  • salt & pepper
  • at least 2 cloves garlic

Blanch the peas in warm water so they are defrosted. Grind up the nuts. Blend all the ingredients in food processor until smooth. Eat with chips or on fish or chicken.

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About

Syrah McGivern

Registered Dietitian, Liscensed Dietitian Nutritionist