Happy Apple Nutrition

Holistic Nutrition: know your body, feel your best

Category: Uncategorized

  • Fun Photo of the Day


  • Birthday Cauliflower Recipe

    This recipe was inspired by the famous Indian dish Aloo Gobi and Hetals’ Indian Cauliflower recipe on Allrecipes.com Ingredients 1 large head cauliflower 4 tablespoons high quality coconut oil 2 1/4 teaspoons…


  • Have a plaid weekend!

    Today is “black Friday” because big stores make a lot of cold hard cash today.  Occupy Black Friday and support local businesses all weekend to show you really care about…


  • Happy Thanksgiving!

    Photo by David Burch of PhotoMe123 (www.flickr.com/photos/dburch012000/5486652178/)


  • Fun Photos of the day


  • Fun photo of the day

     Another awesome photo by the very talented D Sharon Pruitt of Pink Sherbet Photography. This photo is a great reminder to drink plenty of fluids!


  • Urban Garden grows food inside O’Hare Airport, Chicago, IL

    In the past, O’Hare was known as one of the worlds busiest and dreariest airports, but it seems to be making efforts to improve in terms of customer satisfaction and…


  • Fun food photo of the day

    Today’s photo is by D Sharon Pruitt of Pink Sherbert Photography. Her amazing, inspiring photostream is accessibIe on Flikr.


  • Ask the RD: Apple Cider Vinegar for Acid Reflux?

    Dear Syrah: I have now heard from several people that a good way to balance digestive and acid reflux problems is by taking RAW UNFILTERED apple cider vinegar. Problem cases…


  • Choosing whole grain bread in the supermarket

    You’ve heard the phrase “Make Half Your Grains Whole”, meaning that the average American should be eating about 6 servings of grains per day, half of them consisting of whole…


About

Syrah McGivern

Registered Dietitian, Liscensed Dietitian Nutritionist