Welcome! As a Registered Dietitian offering holistic nutrition services, I regularly post recipes and information to this blog. Let me know what you think, and what questions you still have!

I only recommend products that I love and have had great experiences with and can stand behind. I do get small commissions for purchases made through links on this site.

 Nothing said or implied on this site is intended to diagnose or prevent disease. The information does not take the place of a health care practitioner. This information is for educational purposes only. As an Amazon affiliate, I earn a small commission on purchases you make from Amazon links from these blog posts. Thank you for your support!