I found this tasty non-dairy kefir at my local Whole Foods Market. It is creamy and delicious and probably contains about 25 Billion Colony forming units of beneficial bacteria. Kefir tastes like strong yogurt. According to Dr. Natasha Cambell McBride, famous for creating the GAPS diet, kefir can help remedy bad body odors. What doContinue reading “Culina – a yummy probiotic drink”
Syrah McGivern, MS RD 