You’ve heard the phrase “Make Half Your Grains Whole”, meaning that the average American should be eating about 6 servings of grains per day, half of them consisting of whole…
As the last scrumptious jars of Green Goddess Organics Heirloom Tomatoes disappear from my shelves I am reminded of the misty fresh sea air in Monterey. Last fall, just before…
My friend Katie has become the canning conniosseur in my life and we’ve gotten ourselves silly with stickiness on numerous canning projects over the past year here in California. Something…
What do you do when you feel like you’re dragging your feet and its hours until your next meal? If your answer has something to do with caffeine, a vending…
Irish soda bread is a staple in my household – not because we’re Irish, but because it is so easy and a total crowd-pleaser. As far as I understand, it…
Syrah teaching kids about sugar content in soda at Medford Farmers Market Syrah…
Syrah McGivern
Registered Dietitian, Liscensed Dietitian Nutritionist