Happy Apple Nutrition

Holistic Nutrition: know your body, feel your best

Magnesium

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My favorite ways to get magnesium topically (bypass the gut to minimize gut symptoms) are lotions and epsom salt baths/foot baths. Everything we put on our skin gets absorbed into our body!

The lotions are so relaxing, excellent for a bedtime routine for kids & adults alike. They make great gifts!

Ancient Minerals Magnesium lotion

Earthly Magnesium lotion

Earth Flo Magnesium lotion

Epsom Salt for baths & foot baths. Make sure to buy Fragrance free!

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About

Syrah McGivern

Registered Dietitian, Liscensed Dietitian Nutritionist