My favorite ways to get magnesium topically (bypass the gut to minimize gut symptoms) are lotions and epsom salt baths/foot baths. Everything we put on our skin gets absorbed into our body!
The lotions are so relaxing, excellent for a bedtime routine for kids & adults alike. They make great gifts!
Ancient Minerals Magnesium lotion



Epsom Salt for baths & foot baths. Make sure to buy Fragrance free!

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