You may notice a theme around here. I’m really into the microbiome, gut health, the intersection between human health and the environment, bees and flowers. If you think about it, all these things are related! These are some of my favorite drinks these days. Coconut water is such a good source of minerals – potassium,Continue reading

On our short trip to Maine in January we stayed at an Air BnB called “Mountain Tree House” which makes kombucha – we found some for sale at the store in town. I loved the mural at Whole Foods Market in Portsmouth on the way.